Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break a negative cycle of low mood and anxiety.
It can help with :-
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Stress
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Panic Attacks
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Weight Control
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Confidence
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IBS
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Insomnia
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Relationships
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Migraines
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Obsessions & OCD
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Phobias
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and many more
Using the application of hypnotherapy can bring about therapeutic change through a series of pleasant and relaxing sessions.
Hypnosis allows us to enter a hypnotic state known as trance. This is ordinary in many ways and we may enter trance states several times a day when we watch television, listen to music, go out for a run, or get lost in our thoughts whilst day dreaming.
