Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break a negative cycle of low mood and anxiety.

 

It can help with :-

  • Stress

  • Panic Attacks

  • Weight Control

  • Confidence

  • IBS

  • Insomnia

  • Relationships

  • Migraines

  • Obsessions & OCD

  • Phobias

  • and many more

 

Using the application of hypnotherapy can bring about therapeutic change through a series of pleasant and relaxing sessions.

 

Hypnosis allows us to enter a hypnotic state known as trance. This is ordinary in many ways and we may enter trance states several times a day when we watch television, listen to music, go out for a run, or get lost in our thoughts whilst day dreaming.