Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break a negative cycle of low mood and anxiety.

 

It can help with :-

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• Stress

• Panic Attacks

• Weight Control

• Confidence

• IBS

• Insomnia

• Relationships

• Migraines

• Obsessions & OCD

• Phobias

• and many more

 

Using the application of hypnotherapy can bring about therapeutic change through a series of pleasant and relaxing sessions.

 

Hypnosis allows us to enter a hypnotic state known as trance. This is ordinary in many ways and we may enter trance states several times a day when we watch television, listen to music, go out for a run, or get lost in our thoughts whilst day dreaming.